Home – Alegria

CHARITY FOUNDATION

A sports initiative for young people
struggling with mental health.

Mission Statement

At Alegria Foundation, we are guided by a profound commitment to nurturing the well-being of New Zealand’s youth. Our mission is to empower individuals facing mental health challenges by providing transformative opportunities through outdoor activities. We believe in the profound healing power found in nature and aim to open doors for young minds to discover joy, resilience, and a renewed sense of purpose.

Through strategic partnerships with reputable youth activity providers, we strive to eliminate barriers and create access to a diverse range of outdoor sports and activities.

Our foundation seeks to make a lasting impact by fostering a community that embraces the transformative potential of outdoor experiences, promoting mental health, and empowering youth to build a brighter, more resilient future.

Join us in our mission to inspire, support, and create opportunities for every young individual to embark on a journey of self-discovery and well-being. Together, we can bring happiness, uplift spirits, and create a positive impact on the lives of the youth in New Zealand.

Founder and Visionary

Cristina Casares, a visionary entrepreneur and real estate professional, is the driving force behind the Alegria Foundation, a charity dedicated to transforming the lives of New Zealand’s youth.

Born in Argentina, Cristina’s journey to New Zealand was more than a geographical shift; it was a life-altering exploration of new horizons. Settling in the welcoming embrace of Grey Lynn, she discovered not only the beauty of her surroundings but also a profound appreciation for the essence of Auckland’s vibrant allure.

With a fervent passion for real estate, Cristina has dedicated herself to helping clients achieve their dreams in the diverse communities of Ponsonby and its surroundings. Beyond the realms of property transactions, she has always been deeply committed to making a positive impact in her community.

Inspired by her own love for windsurf foiling and the transformative power of outdoor activities, Cristina founded the Alegria Foundation. Her vision is clear—to empower youth facing mental health challenges by providing them with opportunities to engage in outdoor activities that bring happiness, joy, and resilience.

Cristina’s philanthropic endeavors extend beyond the foundation, as she has been actively involved in various charitable causes, from supporting the homeless to advocating for mental health awareness. Her commitment to Alegria and other organizations speaks volumes about her dedication to causes that make a tangible difference in people’s lives.

As the founder of the Alegria Foundation, Cristina strives to create a supportive community that not only addresses the mental health challenges faced by young individuals but also fosters an environment where they can thrive and discover the transformative potential of outdoor experiences.

Join Cristina on this inspiring journey of bringing happiness, uplifting spirits, and creating a brighter future for New Zealand’s youth with Alegria Foundation.

Activities Provided

The following sports activity providers have been pre-approved and are recognized for their excellence in offering a diverse range of engaging activities:

Windsurf Foiling

Tennis

Mountain Bike

Golf

Sailing

Kayaking/Sub

Paddle Boarding

Horse Riding

Wing Foiling

Activities Provided

The following sports activity providers have been pre-approved and are recognized for their excellence in offering a diverse range of engaging activities:

• Windsurf and Foiling – Madloop Windsurf: Explore the thrill of windsurfing and foiling with Madloop Windsurf, known for providing exciting and professionally guided experiences in these exhilarating water sports.

• Golf Lessons: Perfect your swing and enhance your golf skills with our pre-approved golf lesson providers, ensuring a top-notch learning experience for enthusiasts of all skill levels.

• Tennis – Herne Bay Tennis Club, West End Tennis Club: Immerse yourself in the world of tennis at Herne Bay Tennis Club and West End Tennis Club, where expert instructors offer dynamic lessons and facilities for players of various ages and proficiency levels.

• Sailing – Royal New Zealand Yacht Squadron: Set sail with confidence under the guidance of the Royal New Zealand Yacht Squadron, a prestigious organization renowned for its comprehensive sailing programs and world-class facilities.

• Mountain Bike – Woodhill Forest Adventures: Embark on thrilling mountain biking adventures amidst the scenic Woodhill Forest with guided tours and trails catered to both beginners and experienced riders, courtesy of Woodhill Forest Adventures.

• Paddle Boarding: Experience the serenity of paddleboarding with our approved providers, offering serene water excursions and expert instruction to ensure an enjoyable and safe paddleboarding experience.

• Kayaking, SUP, and Rowing: Dive into the world of aquatic exploration with pre-approved providers offering kayaking, stand-up paddleboarding (SUP), and rowing activities, allowing participants to embrace the water in various exciting ways.

Fundraised

Youth sponsored to learn a new sport

Donors

Application Form

Alegria

Information & Resources

Mental health challenges encompass a wide range of conditions that affect a person’s emotional, psychological, and social well-being. Engaging in outdoor activities can have numerous positive effects on mental health:

• Stress Reduction: Spending time in nature has been shown to reduce stress levels and promote relaxation, leading to lower cortisol levels.

• Improved Mood: Outdoor activities, especially in natural settings, can enhance mood and alleviate symptoms of depression by increasing serotonin levels.

• Increased Physical Activity: Outdoor activities often involve physical movement, contributing to better physical health and releasing endorphins, which are natural mood enhancers.

• Enhanced Creativity and Concentration: Time spent in natural environments has been linked to improved cognitive function, creativity, and better concentration.

• Social Interaction: Outdoor activities provide opportunities for socializing, fostering positive social connections that are crucial for mental well-being.

• Sunlight Exposure: Exposure to natural light helps regulate circadian rhythms and can positively influence sleep patterns, which are closely linked to mental health.

• Mindfulness and Relaxation: Outdoor settings offer a conducive environment for practicing mindfulness and relaxation techniques, which can reduce symptoms of anxiety.

• Sense of Accomplishment: Setting and achieving outdoor goals, whether it’s hiking a trail or completing a physical challenge, can boost self-esteem and provide a sense of accomplishment.